Some articles to help you

How to treat your depression

When you are depressed, you are in a rush to find ways to treat your depression, but this makes you more depresses and sad as you are already frustrated, confused, filled with anxiety and depression. Depression is a dilemma that sucks the energy, focus, hope and all...
How to treat your depression

How to treat your depression

When you are depressed, you are in a rush to find ways to treat your depression, but this makes you more depresses and sad as you are already frustrated, confused, filled with anxiety and depression. Depression is a dilemma that sucks the energy, focus, hope and all...

How does Depression affect lives?

How does Depression affect lives?

“Depression is not an emotion – it’s an Illness”. We have searched and searched a lot for how much depression affect lives, how much people have been through depression and what they have felt. How much things surrounding them have effected their lives. Today, we are...

Feeling Depressed over coronavirus?

Feeling Depressed over coronavirus?

Mental health problems can be compounded by the kind of chaos that is happening right now around the world. Concerns about COVID-19 can take on an emotional strain. People are feeling depressed over coronavirus, particularly if someone already live with an anxiety...

Sleep deprivation and its metabolic consequences

Sleep deprivation and its metabolic consequences

What is sleep? Sleep is for the life of vital importance. It supports numerous physiological and psychological functions such as tissue regeneration, growth, strengthening of memory and learning. While adults have different sleep needs, experts believe that sleep...

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