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Sleep deprivation and its metabolic consequences

What is sleep? Sleep is for the life of vital importance. It supports numerous physiological and psychological functions such as tissue regeneration, growth, strengthening of memory and learning. While adults have different sleep needs, experts believe that sleep...
Sleep deprivation and its metabolic consequences

Sleep deprivation and its metabolic consequences

What is sleep? Sleep is for the life of vital importance. It supports numerous physiological and psychological functions such as tissue regeneration, growth, strengthening of memory and learning. While adults have different sleep needs, experts believe that sleep...

What makes a fear thoughts driven?

What makes a fear thoughts driven?

Fear thoughts always follow the same pattern - They flash briefly in your perception and once you rethink the idea shortly you react to it with fear. The fear response sends a shock wave through your nervous system and you feel the most intense anxiety in the abdomen....

Try! These Treatment of depression for instant

Try! These Treatment of depression for instant

There are a number of effective treatments and professionals from various disciplines, to support the affected people on the road to recovery. For the treatment of psychotherapy, clinical-psychological methods and drugs are available. All three methods have proven to...

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